Where Claude saves files on your Mac depends on which Claude made them. Claude.ai and the Claude desktop chat build files on Claude's own computer, so nothing reaches your Mac until you click Download (usually into ~/Downloads). Cowork keeps files in the task unless you connected a folder, and Claude Code saves into the folder you started it in, with plans in ~/.claude/plans.
Which Claude made my file, and where did it go?
Each kind of Claude saves files in a different place, so start by working out which Claude made your file. This table shows where each one puts files and how to open them. Find the Claude you used, then jump to its section if you need more.
| Claude you used | Where the file lands | How to open it |
|---|---|---|
| Claude.ai in a browser | Claude's own computer first. On your Mac only after you click Download, usually in ~/Downloads | Click Download on the file, then Finder › Downloads (⌥⌘L) |
| Claude desktop app, chatting | Same as the browser. Download it first | Download, then look in Downloads |
| Cowork, no folder connected | In the task, saved to your Claude account | Open the task, preview the file, then download it |
| Cowork, with a folder connected in the desktop app | Inside that folder, wherever Claude says it saved it | Ask Claude for the full path, then ⇧⌘G in Finder and paste |
| Claude Code in Terminal | The folder you were in when you typed claude | Type open . in that Terminal window |
| Claude Code in the desktop app (Local) | The folder you picked with Select folder | Open that folder in Finder |
| Claude Code plan files | ~/.claude/plans, unless your project changed it | ⇧⌘G in Finder, paste ~/.claude/plans |
| Claude Code's own temporary files | A claude- folder inside /tmp | ⇧⌘G in Finder, type /tmp |
| Claude Code cloud session | A branch in your GitHub repository | Pull the branch to your Mac |
~ means your home folder, the one with your name on it. So ~/Downloads is /Users/yourname/Downloads.
For ChatGPT, Cursor and other tools, see where AI tools save files on your Mac. This guide goes deeper on Claude only.
Where do files from Claude.ai chat go?
Files from a Claude.ai chat go nowhere on your Mac until you download them. When Claude makes a Word file, spreadsheet or .md file in a chat, it builds it in a sandboxed computer on Anthropic's side, "separate from your systems" (Anthropic help).
You get the file one of two ways: download it, or save it straight to Google Drive (Anthropic help). This works the same on the web and in the Claude desktop app.
A download goes wherever your browser or the app saves downloads. On most Macs that's the Downloads folder. In Safari you can change it under Safari › Settings › General, in the File download location menu (Apple Support).
Why does the path Claude gave me not exist?
The path Claude gave you doesn't exist on your Mac because it's on Claude's computer. If Claude says it saved /mnt/user-data/outputs/report.md, that folder is inside its sandbox. Your Mac has no /mnt/user-data folder, and searching for one will find nothing.
The rule is simple:
- Paths starting with
/mnt/or/home/are on Claude's side. Download the file from the chat. - Paths starting with
~/or/Users/are on your Mac. Paste them into Finder with ⇧⌘G.
One more trap: downloading twice makes copies. You end up with plan.md, plan (1).md and plan (2).md. Sort Downloads by Date Added and open the newest.
Where does Claude Cowork save files?
Claude Cowork saves files in the task, unless you gave it a folder. Cowork runs your work in an isolated environment on Anthropic's servers and "delivers finished outputs to your session, where you can preview and download them" (Anthropic help). Your sessions and files are saved to your Claude account, so the same task opens on desktop, web and phone.
Cowork can also write to your Mac, but only in two conditions: you connected a folder, and the Claude desktop app is open. Claude "can only read and write files in folders you've connected" (Anthropic help). If the desktop app is closed, a session keeps running but can't reach your local files (Anthropic help).
Anthropic's help pages don't name a default output folder for Cowork. So don't go looking for a fixed path. Check these instead.
How do I find the file after Cowork says it's done?
- Open the finished task. The file should appear in the session, where you can preview and download it.
- Read Claude's last message. Anthropic's own troubleshooting advice is to "review the output location Claude specified when completing the task" (Anthropic help).
- Ask for the full path. Type: What is the full path of the file you just saved? If it starts with
/Users/, paste it into Finder with ⇧⌘G. - Check the folder was connected. If you never connected a folder, the file lives in the task only. Download it from there.
To stop hunting next time, give Cowork one home. Anthropic suggests "creating a dedicated working folder for Claude rather than granting broad access" (Anthropic help). Connect something like ~/Documents/Claude, and start tasks with Save the finished file in the connected folder.
Cowork is gradually merging with chat, so on some Pro and Max accounts you won't see a separate "Cowork" option any more (Anthropic help). Where files go stays the same: in the task, or in a folder you connected.
Where does Claude Code save files?
Claude Code saves files in the folder you started it in. Claude Code runs on your Mac and writes real files to your disk. Ask it for notes.md and it appears in the folder where you typed claude. Ask for docs/notes.md and it goes in a docs folder inside that one.
Lost track of the folder? In the same Terminal window:
pwdprints the full path of where Claude Code is working.open .opens that folder in Finder. The dot means "this folder".
In the Claude desktop app's Code tab, you choose Local and then Select folder before you start (Claude Code docs). Files land in the folder you picked.
A cloud session (claude.ai/code, or Cloud in the desktop app) runs on Anthropic's machines and works on your GitHub repository (Claude Code docs). Its changes reach your Mac when you pull that branch.
Where does Claude Code store plan files?
Claude Code stores plan files in ~/.claude/plans by default. When you use plan mode, Claude Code writes the plan as a Markdown file, and the plansDirectory setting is unset, "so Claude Code uses ~/.claude/plans" (Claude Code docs).
Three things worth knowing:
- Every project shares that one folder. Sort it by Date Modified to find the plan you just got.
- You can move plans into your project. Set
plansDirectoryin the project's settings, for example"./plans". The path is relative to the project folder (Claude Code docs). - Old plans get deleted. Claude Code clears files in
~/.claude/plansonce they're older than thecleanupPeriodDayssetting, which is 30 days by default (Claude Code docs). Copy any plan you want to keep somewhere else.
To read a plan properly before you say yes, see how to review a Claude Code plan before approving it.
What is Claude Code doing in /tmp?
Claude Code uses /tmp for its own scratch files. On a Mac, Claude Code puts its internal temporary files under /tmp, in a folder named claude- followed by your user number (Claude Code docs). If Claude decides to write a quick file to /tmp itself, it lands there too.
Treat anything in /tmp as temporary. If you want to keep it, move it to Documents or ask Claude to save a copy in your project.
Where is ~/.claude, and how do I see hidden files on a Mac?
The ~/.claude folder is in your home folder, hidden. Any folder whose name starts with a dot is hidden in Finder, so you won't see .claude by browsing.
The fastest way in skips the hiding altogether:
- Click anywhere in Finder.
- Press ⇧⌘G (or choose
Go › Go to Folder). - Type
~/.claudeand press Return.
Apple's guide confirms Go to Folder takes ~ for your home folder and accepts a pasted path (Apple Support). It works even when every folder on the way is hidden.
If you'd rather see hidden items while you browse, press ⇧⌘. (Shift, Command, period) in a Finder window. Hidden files appear faded. Press it again to hide them.
This table compares the two different .claude folders, which often confuse people.
| Folder | Where | What's in it |
|---|---|---|
~/.claude | Your home folder | Your personal settings, plans, session history for every project |
.claude | Inside a project folder | That project's own settings |
Look, don't tidy. Anthropic says not to delete ~/.claude.json, ~/.claude/settings.json or ~/.claude/plugins/, because those hold your sign-in, preferences and plugins (Claude Code docs).
Claude says it created a file, but it's not showing. What now?
When Claude says it created a file but you can't see it, check the start of the path first. Then work down this list, top to bottom.
- Check the start of the path.
/mnt/or/home/means Claude's computer. Download it from the chat instead. (to do) - Check whether you used Cowork without a folder. Then the file is in the task. Open the task and download it. (to do)
- Check the folder Claude Code was in. Run
pwdin its Terminal window. A path likeoutput/report.mdis inside that folder. (to do) - Look in hidden folders. Plans are in
~/.claude/plans. Scratch files may be in/tmp. Use ⇧⌘G, because Spotlight usually skips these. (to do) - Check Downloads for numbered copies. Sort by Date Added. (to do)
- Ask Claude to prove it. Type List the folder you saved it in and show me the full path. AI tools sometimes describe saving a file they never wrote. If nothing appears, ask it to save again. (to do)
How do I open Claude's file once I've found it?
To read Claude's .md file as a formatted page, open it in a Markdown reader. Double-clicking a .md file usually opens it in TextEdit or Xcode as raw text full of # and **. Here's how to open a .md file on a Mac so it's readable.
One Clear Reader saves the Finder trip. Its welcome screen has a Latest from your AI list: documents changed in the last 24 hours, newest first. It also checks ~/.claude/plans and the temp folders, which normal search skips.
You can also press ⌘L and paste the path Claude gave you. It cleans up quotes, backticks and a ~ at the start, then opens the file formatted. Typing part of a name searches with Spotlight, which covers your home folder but not /tmp. All of this is in the free version. Download One Clear Reader if you want to try it.
Questions people ask
Does Claude.ai save files to my Mac automatically?
No. Claude.ai makes files in its own sandbox. They reach your Mac only when you click Download, and they usually land in your Downloads folder.
Does Claude Cowork have a default output folder?
No, Claude Cowork has no documented default output folder on your Mac. Cowork keeps finished files in the task, saved to your Claude account, where you can preview and download them. If you connected a folder in the Claude desktop app and the app is open, Claude can save straight into that folder.
Where are Claude Code plans stored on a Mac?
Claude Code stores plans in ~/.claude/plans on a Mac, unless the plansDirectory setting points somewhere else. Files there are cleared after 30 days by default, so copy any plan you want to keep.
Why can't I see the .claude folder in Finder?
The .claude folder is hidden because its name starts with a dot, and Finder hides those. Press Shift, Command and G in Finder, type ~/.claude and press Return to go straight there.
Is /mnt/user-data a folder on my Mac?
No, /mnt/user-data is not on your Mac. It's a folder on Claude's own computer, where it builds files during a chat. Download the file from the conversation instead.
How do I find the folder Claude Code is working in?
To find the folder Claude Code is working in, type pwd in the same Terminal window to print the full path, or open . to open it in Finder. In the desktop app, it's the folder you chose with Select folder.